Climbing training by Stuart Brown

stuart

I was answering a post “Beginner climbing tips…” on Climb.co.za and thought I might as well post the links up here for my own / other’s use (I’ve not done any of the training yet, but will soon) – it’s a brilliant short & simple series of training articles by Stuart Brown, a very capable climber, owner of De Bos guest farm, motivational speaker and fire-walking facilitator.

Enjoy:
Training Day – Introduction

Training Day – Changing your mind set!

Training Day – It’s All In The Mind

Training Day – It’s not a size problem it is a power problem!

Training Day – Part 5 Shake the Pump!

Training Day – Part 6 – Fine Tune and Maintenance

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